Our mental wellness has its ups and downs. Things in our life can affect this, including our relationships, how we’re doing in school, or how our body feels. Learn more about supports within Sacramento County that can help you reach your wellness goals.
If you are struggling with how you are feeling or thinking and need someone to talk to, you can contact our crisis programs to help you through it. There is no crisis that is too big or too small…
One of our crisis programs is available 24/7:
The Source Sacramento, Call/Text 916-SUPPORT [787-7678] or Chat. In-person support is also available.
Want to be around people who understand you? Need a place to feel safe? Come and drop-in at any of these places:
Got a question for us or want to tell us how we’re doing? Does our website need more pictures? Are we missing a program? Contact Us!
Know how to get connected and the programs around you!
